Directions:
- Place the grated zucchini in the middle of a kitchen towel. Twist the ends together and squeeze the juices out of the vegetable. In a large skillet over medium-high heat, heat the 1 tablespoon of the oil with garlic. Saute the zucchini, dill and salt and pepper until tender but still crisp. Toss the zucchini with remaining oil and check seasoning. Top with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.14 Kcal (143 kJ) | ||
| Calories from fat | 31.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Sodium | 0.98mg | 0% | |
| Potassium | 46.02mg | 1% | |
| Total Carbs | 0.55g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 255.93 Kcal (1072 kJ) | ||
| Calories from fat | 237.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.38g | 5% | |
|---|---|---|---|
| Sodium | 7.38mg | 0% | |
| Potassium | 344.98mg | 1% | |
| Total Carbs | 4.15g | 0% | |
| Sugars | 0.13g | 0% | |
| Dietary Fiber | 0.95g | 1% | |
| Protein | 2.38g | 1% | |
| Vitamin C | 32.5mg | 7% | |
| Iron | 1.2mg | 1% | |
| Calcium | 34.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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