Zucchini Hamburger Pie Recipe

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Zucchini Hamburger Pie
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Ingredients:

Directions:

  1. In a skillet, cook beef, onion, salt and garlic salt over medium heat until meat is no longer pink; drain. Add the green pepper, oregano, parsley, bread crumbs, cheese and egg; mix well. Set aside.
  2. Place bottom pastry in pie plate; layer 2 cups of zucchini in crust. Cover with beef mixture. Top with tomato slices and remaining zucchini. Place top pastry over zucchini. Cut a few slits in top.
  3. Bake at 350° for 1 hour or until crust is lightly browned. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.62 Kcal (685 kJ)
Calories from fat 42.03 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 58.16mg 19%
Sodium 614.48mg 26%
Potassium 974.67mg 21%
Total Carbs 14.47g 5%
Sugars 2.34g 9%
Dietary Fiber 2.91g 12%
Protein 17.39g 35%
Vitamin C 69.9mg 116%
Iron 2.7mg 15%
Calcium 114.8mg 11%
Amount Per 100 g
Calories 58.91 Kcal (247 kJ)
Calories from fat 15.13 Kcal
% Daily Value*
Total Fat 1.68g 7%
Cholesterol 20.94mg 19%
Sodium 221.22mg 26%
Potassium 350.89mg 21%
Total Carbs 5.21g 5%
Sugars 0.84g 9%
Dietary Fiber 1.05g 12%
Protein 6.26g 35%
Vitamin C 25.2mg 116%
Iron 1mg 15%
Calcium 41.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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