Directions:
- Grate the zucchini on the large holes of a grater onto a clean kitchen towel. Sprinkle with the salt. Let stand while you prepare the other ingredients. Wring as much liquid out of the zucchini as possible, discarding liquid.
- In a medium bowl, combine the zucchini, mint, dill, scallion, garlic, lemon zest, pepper and feta. Stir in the egg and flour and mix until well combined.
- Heat enough canola oil in a pan over medium high heat to come halfway up the sides of the fritters. Form fritters, using 1/4 cup measure, and place gently into the hot oil. Fry, turning once, until the fritters are golden brown on each side, 4 to 6 minutes. Remove from the pan and drain on paper towels for a minute. Plate and garnish with a dollop of Greek yogurt, the picked dill and lemon zest.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.5 Kcal (400 kJ) | ||
| Calories from fat | 51.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 44.1mg | 15% | |
| Sodium | 715.04mg | 30% | |
| Potassium | 79.53mg | 2% | |
| Total Carbs | 6.52g | 2% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 15.5mg | 86% | |
| Calcium | 122.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 207.16 Kcal (867 kJ) | ||
| Calories from fat | 110.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 9% | |
|---|---|---|---|
| Cholesterol | 95.66mg | 15% | |
| Sodium | 1551mg | 30% | |
| Potassium | 172.5mg | 2% | |
| Total Carbs | 14.14g | 2% | |
| Sugars | 1.84g | 3% | |
| Dietary Fiber | 2.11g | 4% | |
| Protein | 9.66g | 9% | |
| Vitamin C | 6.9mg | 5% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 33.7mg | 86% | |
| Calcium | 265.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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