| Amount Per 1 Serving | |||
| Calories | 132.58 Kcal (555 kJ) | ||
| Calories from fat | 72.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 12% | |
|---|---|---|---|
| Cholesterol | 24.53mg | 8% | |
| Sodium | 30.23mg | 1% | |
| Potassium | 285.19mg | 6% | |
| Total Carbs | 11.39g | 4% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 24mg | 40% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 178.5mg | 992% | |
| Calcium | 82.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 191.66 Kcal (802 kJ) | ||
| Calories from fat | 105.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 12% | |
|---|---|---|---|
| Cholesterol | 35.46mg | 8% | |
| Sodium | 43.7mg | 1% | |
| Potassium | 412.27mg | 6% | |
| Total Carbs | 16.46g | 4% | |
| Sugars | 4.16g | 12% | |
| Dietary Fiber | 5.01g | 14% | |
| Protein | 2.83g | 4% | |
| Vitamin C | 34.6mg | 40% | |
| Vitamin A | 2.1mg | 49% | |
| Iron | 258.1mg | 992% | |
| Calcium | 119.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.