Directions:
- In a bowl, combine the zucchini, bread crumbs, egg, onion, butter, mustard and seafood seasoning; mix well. Shape into five patties. Dip in cracker crumbs. Heat oil in a large skillet; fry patties for 4 minutes on each side or until golden brown. Drain on paper towels. Yield: 5 patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.18 Kcal (1328 kJ) | ||
| Calories from fat | 146.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 25% | |
|---|---|---|---|
| Cholesterol | 39.24mg | 13% | |
| Sodium | 544.36mg | 23% | |
| Potassium | 690.63mg | 15% | |
| Total Carbs | 33.25g | 11% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 11.53g | 23% | |
| Vitamin C | 41.4mg | 69% | |
| Iron | 3.3mg | 18% | |
| Calcium | 116.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 167.51 Kcal (701 kJ) | ||
| Calories from fat | 77.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 25% | |
|---|---|---|---|
| Cholesterol | 20.72mg | 13% | |
| Sodium | 287.5mg | 23% | |
| Potassium | 364.75mg | 15% | |
| Total Carbs | 17.56g | 11% | |
| Sugars | 0.85g | 6% | |
| Dietary Fiber | 1.82g | 14% | |
| Protein | 6.09g | 23% | |
| Vitamin C | 21.8mg | 69% | |
| Iron | 1.7mg | 18% | |
| Calcium | 61.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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