Amount Per 1 Serving
Calories	101.15 Kcal (423 kJ)
Calories from fat	87.93 Kcal
		% Daily Value*
Total Fat	9.77g	15%
Cholesterol	8.6mg	3%
Sodium	85.14mg	4%
Potassium	56.94mg	1%
Total Carbs	1.21g	0%
Sugars	0.05g	0%
Dietary Fiber	0.06g	0%
Protein	2.55g	5%
Vitamin C	2mg	3%
Iron	0.1mg	1%
Calcium	73.5mg	7%

Amount Per 100 g
Calories	342.86 Kcal (1435 kJ)
Calories from fat	298.07 Kcal
		% Daily Value*
Total Fat	33.12g	15%
Cholesterol	29.15mg	3%
Sodium	288.59mg	4%
Potassium	193mg	1%
Total Carbs	4.08g	0%
Sugars	0.17g	0%
Dietary Fiber	0.19g	0%
Protein	8.63g	5%
Vitamin C	6.7mg	3%
Iron	0.4mg	1%
Calcium	249.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Zucchini Parmesan Crisps

Zucchini or squash (about 1 lb total), Olive oil and 3 more..
Zucchini Parmesan Crisps

Zucchini (about 1 lb total ), Olive oil and 4 more..
Creamy Parmesan Dressing

Olive oil, Parmesan cheese, grated, Sour cream and 2 more..
Zucchini Skins

Melted butter, Bread crumbs, Grated parmesan cheese and 7 more..
Butternut Squash Soup With Coriander and Pumpkin Seed Pesto

Butternut squash or 1 1/4 kg kabocha squash or 1 1/4 kg p... and 11 more..
Zucchini With Cheese

Zucchini, All-purpose flour, Salt, Dried oregano leaves and 5 more..
Delicious Zucchini Casserole

Zucchini, Butter, Grated cheddar cheese, Sour cream, Salt and 4 more..
Sausage Stuffed Zucchini

Zucchini , sliced lengthwise seeds removed rubbed with and 22 more..
Curried Corn, Zucchini and Bell Pepper Salad

Olive oil, Curry powder, Garlic, crushed, Mayonnaise and 10 more..
Low Carb Zucchini Pancakes

Zucchini, grated, Salt to taste and 10 more..