Directions:
- Mix together egg whites, sugar and lemonade concentrate in top of double boiler.cook over boiling water, beating constantly with electric mixer until mixture fluffs up and holds it shape.about 4-5 minutes.
- Remove from heat source, fold in prunes.col.spoon into sherbert glasses -
- Top with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 659.59 Kcal (2762 kJ) | ||
| Calories from fat | 159.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.68g | 27% | |
|---|---|---|---|
| Cholesterol | 65.21mg | 22% | |
| Sodium | 80.16mg | 3% | |
| Potassium | 1533.92mg | 33% | |
| Total Carbs | 125.27g | 42% | |
| Sugars | 78.58g | 314% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 5.86g | 12% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 5.2mg | 29% | |
| Calcium | 86mg | 9% | |
| Amount Per 100 g | |||
| Calories | 265.26 Kcal (1111 kJ) | ||
| Calories from fat | 64.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 27% | |
|---|---|---|---|
| Cholesterol | 26.23mg | 22% | |
| Sodium | 32.24mg | 3% | |
| Potassium | 616.89mg | 33% | |
| Total Carbs | 50.38g | 42% | |
| Sugars | 31.6g | 314% | |
| Dietary Fiber | 2.08g | 21% | |
| Protein | 2.36g | 12% | |
| Vitamin C | 3.4mg | 14% | |
| Iron | 2.1mg | 29% | |
| Calcium | 34.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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