Strawberry Clouds Recipe

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Strawberry Clouds
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 190°F.
  2. Beat whites with a pinch of salt in a bowl using an electric mixer at medium-high speed until they just hold soft peaks. Reduce mixer speed to medium and add 3/4 cup sugar, a little at a time, beating, then continue to beat until whites hold stiff glossy peaks.
  3. Line a baking sheet with parchment paper and spoon a small dollop of meringue on each corner of parchment, then invert parchment to secure to baking sheet. Using a serving spoon, form meringue into 6 mounds about 2 inches apart on parchment. Using a soupspoon, lightly press down and swirl center of each meringue to spread out slightly, into a 3 1/2- to 4-inch round, and create a 1 1/2- to 2-inch-wide indentation in center.
  4. Bake meringues until dry but still white, about 2 hours, then cool meringues in turned-off oven (with door closed) 1 hour. (Meringues will be crisp on outside and slightly soft in center.) Cool meringues completely on baking sheet on a rack.
  5. While meringues cool, bring 5 tablespoons sugar, 1/4 cup water, and 1/4 teaspoon cardamom to a boil in a small heavy saucepan, stirring until sugar is dissolved. Pour cardamom syrup over strawberries in a heatproof bowl and stir gently to combine.
  6. Just before serving, beat cream with 1 tablespoon sugar and 1/4 teaspoon cardamom in a clean bowl using clean beaters until it just holds stiff peaks.
  7. Peel meringues from parchment and put on 6 plates, then spoon about 1/4 cup berries with syrup into each indentation. Spoon whipped cream over berries and top with another 1/4 cup berries with syrup. Serve strawberry clouds immediately.
  8. Cooks' note: Meringues, without berries, syrup, or whipped cream, can be made up to 1 day ahead and kept in an airtight container at cool room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.84 Kcal (682 kJ)
Calories from fat 50.06 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 20.55mg 7%
Sodium 34.28mg 1%
Potassium 156.05mg 3%
Total Carbs 26.78g 9%
Sugars 23.54g 94%
Dietary Fiber 1.56g 6%
Protein 2.89g 6%
Vitamin C 44.8mg 75%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 127.96 Kcal (536 kJ)
Calories from fat 39.34 Kcal
% Daily Value*
Total Fat 4.37g 9%
Cholesterol 16.15mg 7%
Sodium 26.94mg 1%
Potassium 122.63mg 3%
Total Carbs 21.04g 9%
Sugars 18.5g 94%
Dietary Fiber 1.22g 6%
Protein 2.27g 6%
Vitamin C 35.2mg 75%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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