Frosty Strawberry Squares Recipe

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Frosty Strawberry Squares
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (180 degrees C).
  2. Stir together first four ingredients. Spread evenly in a shallow baking pan.
  3. Bake for 20 minutes, stirring occasionally.
  4. Remove from oven and sprinkle 2/3 of these crumbs into a 13 x 9 inch baking pan.
  5. Combine egg whites, sugar, berries, and lemon juice in a large bowl. With electric mixer, beat until stiff.
  6. Fold in whipped cream. Spoon over crumbs. Sprinkle remaining crumbs on top.
  7. Freeze 6 hours or overnight. Cut into squares and garnish with whole strawberries if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1091.83 Kcal (4571 kJ)
Calories from fat 523.38 Kcal
% Daily Value*
Total Fat 58.15g 89%
Cholesterol 136.14mg 45%
Sodium 68.27mg 3%
Potassium 430.74mg 9%
Total Carbs 138.05g 46%
Sugars 98.52g 394%
Dietary Fiber 6.11g 24%
Protein 14.47g 29%
Vitamin C 74.5mg 124%
Vitamin A 0.4mg 13%
Iron 2.9mg 16%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 272.39 Kcal (1140 kJ)
Calories from fat 130.57 Kcal
% Daily Value*
Total Fat 14.51g 89%
Cholesterol 33.96mg 45%
Sodium 17.03mg 3%
Potassium 107.46mg 9%
Total Carbs 34.44g 46%
Sugars 24.58g 394%
Dietary Fiber 1.52g 24%
Protein 3.61g 29%
Vitamin C 18.6mg 124%
Vitamin A 0.1mg 13%
Iron 0.7mg 16%
Calcium 22.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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