Zippy Egg Salad Recipe

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Zippy Egg Salad
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Minutes

Ingredients:

Directions:

  1. Chop eggs.
  2. Add mayonnaise, salt, and relish.
  3. Mash until all ingredients are blended.
  4. Serve on toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.04 Kcal (1072 kJ)
Calories from fat 119.61 Kcal
% Daily Value*
Total Fat 13.29g 20%
Cholesterol 374.68mg 125%
Sodium 627.45mg 26%
Potassium 182.16mg 4%
Total Carbs 18.19g 6%
Sugars 4.9g 20%
Dietary Fiber 1.28g 5%
Protein 16.12g 32%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 90mg 9%
Amount Per 100 g
Calories 183.87 Kcal (770 kJ)
Calories from fat 85.9 Kcal
% Daily Value*
Total Fat 9.54g 20%
Cholesterol 269.07mg 125%
Sodium 450.59mg 26%
Potassium 130.81mg 4%
Total Carbs 13.06g 6%
Sugars 3.52g 20%
Dietary Fiber 0.92g 5%
Protein 11.58g 32%
Vitamin C 0.1mg 0%
Iron 1.5mg 11%
Calcium 64.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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