Directions:
- Fry bacon in large skillet over med-high heat until crisp,about 7 mins. Remove with slotted spoon. Drain on paper towels,reserving 1/4 c of warm drippings.
- As bacon fries,mix mustard,vinegar and a large pinch of salt and pepper in small bowl. Whisk in oil;then set aside.
- Place spinach,red onion,tomatoes and bacon in a large bowl. Whisk warm bacon drippings(reheat if needed) into dresasing. Add dressing to salad;toss to coat. Taste and adjust seasonings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.79 Kcal (682 kJ) | ||
| Calories from fat | 132.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 228.75mg | 10% | |
| Potassium | 309.09mg | 7% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 173.76 Kcal (727 kJ) | ||
| Calories from fat | 141.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 23% | |
|---|---|---|---|
| Cholesterol | 19.73mg | 6% | |
| Sodium | 244.16mg | 10% | |
| Potassium | 329.91mg | 7% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 0.9g | 3% | |
| Dietary Fiber | 1.14g | 4% | |
| Protein | 5.35g | 10% | |
| Vitamin C | 13.9mg | 22% | |
| Iron | 1.2mg | 6% | |
| Calcium | 43.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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