Amount Per 1 Serving
Calories	43.22 Kcal (181 kJ)
Calories from fat	19.15 Kcal
		% Daily Value*
Total Fat	2.13g	3%
Sodium	160.97mg	7%
Potassium	97.27mg	2%
Total Carbs	5.77g	2%
Sugars	1.14g	5%
Dietary Fiber	0.94g	4%
Protein	0.6g	1%
Vitamin C	2.3mg	4%
Vitamin A	0.3mg	9%
Iron	0.3mg	2%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	133.92 Kcal (561 kJ)
Calories from fat	59.33 Kcal
		% Daily Value*
Total Fat	6.59g	3%
Sodium	498.81mg	7%
Potassium	301.44mg	2%
Total Carbs	17.87g	2%
Sugars	3.53g	5%
Dietary Fiber	2.92g	4%
Protein	1.87g	1%
Vitamin C	7.1mg	4%
Vitamin A	0.8mg	9%
Iron	1mg	2%
Calcium	33.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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