Zesty Lemon Pasta Recipe

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Zesty Lemon Pasta
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Ingredients
7
Count
Nutrition
246
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. 1. In a large bowl mix all ingredients except parsley.
  2. 2. Boil pasta to taste (recomment a dente).
  3. 3. Drain pasta well, toss with other ingredients.
  4. 4. Plate and top with fresh parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.32 Kcal (1031 kJ)
Calories from fat 88.14 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 2.88mg 1%
Sodium 174.03mg 7%
Potassium 94.67mg 2%
Total Carbs 33.25g 11%
Sugars 2.04g 8%
Dietary Fiber 1.9g 8%
Protein 6.99g 14%
Vitamin C 2.8mg 5%
Iron 159.2mg 885%
Calcium 51mg 5%
Amount Per 100 g
Calories 388.08 Kcal (1625 kJ)
Calories from fat 138.87 Kcal
% Daily Value*
Total Fat 15.43g 15%
Cholesterol 4.53mg 1%
Sodium 274.18mg 7%
Potassium 149.15mg 2%
Total Carbs 52.39g 11%
Sugars 3.21g 8%
Dietary Fiber 3g 8%
Protein 11.01g 14%
Vitamin C 4.4mg 5%
Iron 250.9mg 885%
Calcium 80.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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