Amount Per 1 Serving
Calories	89.95 Kcal (377 kJ)
Calories from fat	34.79 Kcal
		% Daily Value*
Total Fat	3.87g	6%
Cholesterol	4.88mg	2%
Sodium	213.96mg	9%
Potassium	65.23mg	1%
Total Carbs	10.67g	4%
Sugars	0.58g	2%
Dietary Fiber	0.73g	3%
Protein	3.29g	7%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	234.6 Kcal (982 kJ)
Calories from fat	90.74 Kcal
		% Daily Value*
Total Fat	10.08g	6%
Cholesterol	12.73mg	2%
Sodium	558.07mg	9%
Potassium	170.13mg	1%
Total Carbs	27.83g	4%
Sugars	1.5g	2%
Dietary Fiber	1.91g	3%
Protein	8.58g	7%
Vitamin C	4mg	3%
Vitamin A	0.2mg	2%
Iron	1.6mg	3%
Calcium	135.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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