Directions:
- 1. To make dressing: Combine salsa, cilantro, lime juice and cumin.
- 2. To assemble salad: Combine orzo, corn, peppers and scallions. Mix in dressing.
- 3. Chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152 Kcal (636 kJ) | ||
| Calories from fat | 64.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 11% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 198.46mg | 8% | |
| Potassium | 200.94mg | 4% | |
| Total Carbs | 18.74g | 6% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.09 Kcal (369 kJ) | ||
| Calories from fat | 37.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 11% | |
|---|---|---|---|
| Cholesterol | 3.43mg | 2% | |
| Sodium | 115.01mg | 8% | |
| Potassium | 116.45mg | 4% | |
| Total Carbs | 10.86g | 6% | |
| Sugars | 2.44g | 17% | |
| Dietary Fiber | 1.37g | 9% | |
| Protein | 2.59g | 9% | |
| Vitamin C | 15.9mg | 46% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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