Directions:
- Combine ingredients. Set a little bit aside. Marinate beef, chicken or pork 1 to 24 hours. Brush chicken or meat with reserved marinade while grilling. Makes about 3/4 cup. (enough for 4 chicken breasts, pork chops or 1 flank steak).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.48 Kcal (312 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1068.37mg | 45% | |
| Potassium | 143.23mg | 3% | |
| Total Carbs | 15.54g | 5% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.42 Kcal (655 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 2243.83mg | 45% | |
| Potassium | 300.82mg | 3% | |
| Total Carbs | 32.64g | 5% | |
| Sugars | 3.62g | 7% | |
| Dietary Fiber | 0.23g | 0% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 4.7mg | 4% | |
| Iron | 1.9mg | 5% | |
| Calcium | 42.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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