Directions:
- Over medium high heat, in a large pot add the extra virgin olive oil and the onion, celery, garlic, and cabbage.
- Fry for 10-15 minutes or until onions and cabbage have a nice brown color, stirring frequently to make sure you get all the little goodies off the bottom of the pot.
- Add mushrooms and cook for another 10 minutes.
- Season with salt and pepper to your taste.
- Add the frozen vegetables, tomatoes, vegetable stock, bay leaves, thyme, oregano, allspice, and salt and pepper.
- Cook for 45 minutes.
- Remove from heat.
- Add the sugar and vinegar. This does two things; it helps neutralize the gas of the cabbage and also the acid of the tomato.
- Enjoy! On Weight Watchers this is a zero point soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.46 Kcal (2347 kJ) | ||
| Calories from fat | 12.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Sodium | 21333.31mg | 889% | |
| Potassium | 276.74mg | 6% | |
| Total Carbs | 110.81g | 37% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 1.5mg | 9% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 155.8 Kcal (652 kJ) | ||
| Calories from fat | 3.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 2% | |
|---|---|---|---|
| Sodium | 5930.24mg | 889% | |
| Potassium | 76.93mg | 6% | |
| Total Carbs | 30.8g | 37% | |
| Sugars | 0.61g | 9% | |
| Dietary Fiber | 0.92g | 13% | |
| Protein | 0.9g | 6% | |
| Vitamin C | 3.1mg | 19% | |
| Iron | 0.4mg | 9% | |
| Calcium | 15.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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