Zappa Family Spaghetti and Meatballs Recipe

Posted by
Rate It!
Zappa Family Spaghetti and Meatballs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Make the meatballs:.
  2. In a large bowl, mix all ingredients except olive oil by hand, using a light touch. Take a portion of meat in hand, and roll between palms to form a ball that is firmly packed but not compressed. Repeat, making each meatball about 2 inches in diameter.
  3. In a large, heavy pot heat olive oil over medium-high heat. When it shimmers, add meatballs in batches. Do not crowd. Brown well on bottoms before turning, or meatballs will break apart. Continue cooking until browned all over. Remove meatballs to a plate as each batch is finished. Let meatballs cool slightly; cover and refrigerate until needed.
  4. Make the sauce:.
  5. Sprinkle salt and pepper all over pork and beef. Place large pot over medium-high heat; when hot, add olive oil and brown meat. (Or cook meat in same pot used for meatballs, browning in the leftover fat.) Remove meat to a platter. Turning heat under pot to medium, add onions, and cook 3 minutes, stirring. Add garlic, and cook 2 minutes longer. Add tomato paste, and stir: cook until it absorbs fat in pan. Add oregano, basil, red pepper flakes, kosher salt and bay leaf, stirring to combine.
  6. Add cans of tomatoes and tomato sauce, then 4 1/2 cups water. Stir in sugar, parsley and peperoncini. Return meats to pot with their juices. Bring sauce to a gentle boil. Turn heat down to a simmer, partly cover and leave sauce to simmer 21/2 hours or more, stirring regularly.
  7. About 20 minutes before serving, add meatballs to pot. Boil spaghetti according to package directions. Drain, return spaghetti to pan and add 3 cups sauce. Toss pasta in pan for a minute to coat with sauce, and place on a large platter. Pour 2 more cups sauce over pasta. Place meat and meatballs on pasta, slicing large pieces. Serve with bowls of remaining sauce and Parmesan.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.05 Kcal (3337 kJ)
Calories from fat 526.06 Kcal
% Daily Value*
Total Fat 58.45g 90%
Cholesterol 202.89mg 68%
Sodium 1053.47mg 44%
Potassium 743.29mg 16%
Total Carbs 18.98g 6%
Sugars 3.6g 14%
Dietary Fiber 2.63g 11%
Protein 47.93g 96%
Vitamin C 5.5mg 9%
Iron 5.9mg 33%
Calcium 143.1mg 14%
Amount Per 100 g
Calories 183.68 Kcal (769 kJ)
Calories from fat 121.23 Kcal
% Daily Value*
Total Fat 13.47g 90%
Cholesterol 46.76mg 68%
Sodium 242.77mg 44%
Potassium 171.29mg 16%
Total Carbs 4.37g 6%
Sugars 0.83g 14%
Dietary Fiber 0.61g 11%
Protein 11.05g 96%
Vitamin C 1.3mg 9%
Iron 1.4mg 33%
Calcium 33mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top