Yummy Tropical Paradise Cake Recipe

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Yummy Tropical Paradise Cake
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Ingredients:

Directions:

  1. Bake cake according to package instructions,adding the cup of mashed bananas, in a 9 x 13 baking pan..
  2. When cake is done leave in pan and cool completely.
  3. Take the end of a wooden spoon and poke holes about 1/2 inch apart all over the top of the cake.
  4. In large bowl, stir together condensed milk, cream of coconut and whipping cream.
  5. Carefully pour evenly over top of cake.
  6. Cover and refrigerate overnight.
  7. Spread frosting over cake before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.79 Kcal (2448 kJ)
Calories from fat 114.9 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 17.36mg 6%
Sodium 502.02mg 21%
Potassium 305.42mg 6%
Total Carbs 114.29g 38%
Sugars 31.12g 124%
Dietary Fiber 1.5g 6%
Protein 6.61g 13%
Vitamin C 3.4mg 6%
Iron 0.7mg 4%
Calcium 185.7mg 19%
Amount Per 100 g
Calories 326.1 Kcal (1365 kJ)
Calories from fat 64.07 Kcal
% Daily Value*
Total Fat 7.12g 20%
Cholesterol 9.68mg 6%
Sodium 279.95mg 21%
Potassium 170.32mg 6%
Total Carbs 63.73g 38%
Sugars 17.35g 124%
Dietary Fiber 0.84g 6%
Protein 3.68g 13%
Vitamin C 1.9mg 6%
Iron 0.4mg 4%
Calcium 103.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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