Directions:
- Put pudding mix into mixing bowl.
- Pour condensed milk into measuring cup, and stir in enough orange juice to make 2 cups of fluid. Whisk into pudding mix for 1 minute, then stir in rum flavoring.
- Fold in Cool Whip and set aside.
- In deep, straight sided bowl, begin to assemble trifle. Cover bottom of bowl with a layer of cake pieces and sprinkle them with orange juice.
- Spoon 1/3 of pudding mixture over cake, then scatter 1/3 of the frozen fruit over the pudding.
- Repeat layers 2 more times, ending with the pudding mixture. Garnish top of trifle with peaches and raspberries.
- Cover tightly and refrigerate for 4 hours, or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.97 Kcal (1285 kJ) | ||
| Calories from fat | 44.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Cholesterol | 7.62mg | 3% | |
| Sodium | 349.52mg | 15% | |
| Potassium | 131.96mg | 3% | |
| Total Carbs | 63.74g | 21% | |
| Sugars | 23.29g | 93% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 42.1mg | 70% | |
| Iron | 0.9mg | 5% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 242.15 Kcal (1014 kJ) | ||
| Calories from fat | 35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 8% | |
|---|---|---|---|
| Cholesterol | 6.01mg | 3% | |
| Sodium | 275.72mg | 15% | |
| Potassium | 104.09mg | 3% | |
| Total Carbs | 50.28g | 21% | |
| Sugars | 18.37g | 93% | |
| Dietary Fiber | 2.2g | 11% | |
| Protein | 2.9g | 7% | |
| Vitamin C | 33.2mg | 70% | |
| Iron | 0.7mg | 5% | |
| Calcium | 72.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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