Directions:
- In a large bowl, mix all ingredients together well, being careful not to crush the fruit.
- Place in the refrigerator for several hours or overnight so that flavors can blend.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.08 Kcal (729 kJ) | ||
| Calories from fat | 78.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 7% | |
| Sodium | 44.75mg | 2% | |
| Potassium | 326.2mg | 7% | |
| Total Carbs | 23.11g | 8% | |
| Sugars | 14.93g | 60% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 0.2mg | 1% | |
| Calcium | 96.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 97.21 Kcal (407 kJ) | ||
| Calories from fat | 43.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 13% | |
|---|---|---|---|
| Cholesterol | 11.08mg | 7% | |
| Sodium | 24.99mg | 2% | |
| Potassium | 182.16mg | 7% | |
| Total Carbs | 12.9g | 8% | |
| Sugars | 8.34g | 60% | |
| Dietary Fiber | 1.18g | 8% | |
| Protein | 2.04g | 7% | |
| Vitamin C | 10.1mg | 30% | |
| Iron | 0.1mg | 1% | |
| Calcium | 53.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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