Yummy Layered Texmex Dip Recipe

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Yummy Layered Texmex Dip
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Ingredients
12
Count
Nutrition
214
Calories
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Ingredients:

Directions:

  1. Mix together 2 cans Frito Bean dip with 4 oz old El Paso Taco Sauce. Set aside
  2. 2 small cans chopped green chiles
  3. Set aside
  4. Mix 1 cup miracle whip with 1 c sour cream, 1 pkg taco seasoning mix and garlic powder to taste
  5. Assembly: Spread bean dip mixture on a platter. Sprinkle with chopped green chiles. Spread Miracle whip mixture over top.
  6. Sprinkle a mixture of 1 c cheddar and monterey jack cheese over top. Sprinkle 1 bunch sliced green onions , Sliced black olives, and sliced cherry tomatoes. Serve with tortillas chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.97 Kcal (896 kJ)
Calories from fat 154.57 Kcal
% Daily Value*
Total Fat 17.17g 26%
Cholesterol 49.53mg 17%
Sodium 639.25mg 27%
Potassium 115.15mg 2%
Total Carbs 11.22g 4%
Sugars 3.2g 13%
Dietary Fiber 0.26g 1%
Protein 7.23g 14%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 216.4mg 22%
Amount Per 100 g
Calories 173.3 Kcal (726 kJ)
Calories from fat 125.19 Kcal
% Daily Value*
Total Fat 13.91g 26%
Cholesterol 40.12mg 17%
Sodium 517.75mg 27%
Potassium 93.27mg 2%
Total Carbs 9.09g 4%
Sugars 2.59g 13%
Dietary Fiber 0.21g 1%
Protein 5.86g 14%
Vitamin C 0.6mg 1%
Iron 0.2mg 2%
Calcium 175.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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