Directions:
- Put ham and onion into food processor.
- Blend until desired consistency.
- Stir in the light mayo and relish.
- Chill for 2 hours to let flavors blend.
- Serve with bread or on crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3283.32 Kcal (13747 kJ) | ||
| Calories from fat | 2380.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 264.47g | 407% | |
|---|---|---|---|
| Cholesterol | 812.81mg | 271% | |
| Sodium | 15029.75mg | 626% | |
| Potassium | 3621.53mg | 77% | |
| Total Carbs | 37.07g | 12% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 181.8g | 364% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 11.3mg | 63% | |
| Calcium | 129.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 251.88 Kcal (1055 kJ) | ||
| Calories from fat | 182.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.29g | 407% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 271% | |
| Sodium | 1153.02mg | 626% | |
| Potassium | 277.83mg | 77% | |
| Total Carbs | 2.84g | 12% | |
| Sugars | 0.49g | 26% | |
| Dietary Fiber | 0.06g | 3% | |
| Protein | 13.95g | 364% | |
| Vitamin C | 0.2mg | 5% | |
| Iron | 0.9mg | 63% | |
| Calcium | 10mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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