Directions:
- Fry the bacon in a large skillet over medium heat until browned and crisp. Drain off all but a thin coating of the grease.
- Add onions to the skillet; cook and stir until browned, about 5 minutes.
- Mix in tomatoes, stirring to remove any stuck on bits of bacon from the bottom of the skillet.
- Drain two cans of the beans, leave the liquid in the other two; pour into the skillet.
- Cook and stir until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.7 Kcal (275 kJ) | ||
| Calories from fat | 50.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 101.56mg | 4% | |
| Potassium | 72.26mg | 2% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 178.92 Kcal (749 kJ) | ||
| Calories from fat | 137.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 9% | |
|---|---|---|---|
| Cholesterol | 25.16mg | 3% | |
| Sodium | 276.59mg | 4% | |
| Potassium | 196.81mg | 2% | |
| Total Carbs | 4.89g | 1% | |
| Sugars | 2.09g | 3% | |
| Dietary Fiber | 1.53g | 2% | |
| Protein | 5.96g | 4% | |
| Vitamin C | 6.4mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 22.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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