Yummy Fruit Salad Recipe

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Yummy Fruit Salad
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Ingredients
4
Count
Nutrition
4485
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

  • 2 pieces chocolate

Directions:

  1. Put all the fruit onto a chopping board and cut all pieces until a good eating size then place in the serving bowl.
  2. On top of that put your 2 scoops of ice-cream or cream.
  3. Place the 2 pieces of chocolate on top of the ice-cream or cream.
  4. Then place the jelly around all edges of the serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4485.44 Kcal (18780 kJ)
Calories from fat 1509.12 Kcal
% Daily Value*
Total Fat 167.68g 258%
Sodium 8646mg 360%
Potassium 3458.4mg 74%
Total Carbs 765.04g 255%
Sugars 398.24g 1593%
Dietary Fiber 20.96g 84%
Protein 62.88g 126%
Iron 52.4mg 291%
Calcium 1572mg 157%
Amount Per 100 g
Calories 428 Kcal (1792 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 258%
Sodium 825mg 360%
Potassium 330mg 74%
Total Carbs 73g 255%
Sugars 38g 1593%
Dietary Fiber 2g 84%
Protein 6g 126%
Iron 5mg 291%
Calcium 150mg 157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 102.9
    Points
  • 130
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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