Yummy Chicken Alfredo Recipe

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Ingredients:

Serving

1 lb grilled chicken (3-4 pieces, depending on the number of people)
2 tbsp extra virgin olive oil
italian spices
1 lb mezze penne pasta (or whatever pasta you like)
0.5 (32 oz) bag frozen broccoli (optional)
alfredo sauce
salt and pepper

Directions:

In a large pot, cook pasta by box instructions, adding frozen broccoli to cook in the water.
Drizzle chicken with olive oil and sprinkle italian seasoning and salt and pepper. Grill til done. Let rest. **The George Forman or a stop top grill work really well!**.
Once pasta if finished cooking, drain and return to pot.
Cut chicken into strips or bit size. Add to pasta and stir.
Serve with alfredo sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.24 Kcal (1123 kJ)
Calories from fat	54.21 Kcal
		% Daily Value*
Total Fat	6.02g	9%
Cholesterol	18.14mg	6%
Sodium	193.94mg	8%
Potassium	92.91mg	2%
Total Carbs	41.2g	14%
Sugars	2.97g	12%
Dietary Fiber	2.09g	8%
Protein	13.32g	27%
Vitamin C	1.9mg	3%
Iron	2.5mg	14%
Calcium	28.7mg	3%

Amount Per 100 g
Calories	282.12 Kcal (1181 kJ)
Calories from fat	57.01 Kcal
		% Daily Value*
Total Fat	6.33g	9%
Cholesterol	19.08mg	6%
Sodium	203.99mg	8%
Potassium	97.72mg	2%
Total Carbs	43.33g	14%
Sugars	3.12g	12%
Dietary Fiber	2.2g	8%
Protein	14.01g	27%
Vitamin C	2mg	3%
Iron	2.6mg	14%
Calcium	30.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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