Yummy Baked Potato Recipe

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Ingredients:

Serving

1 baking potato
1 tsp butter or 1 tsp margarine
1 pinch salt
1 pinch black pepper
1 dash of grated cheddar cheese
3 tsp sour cream

Directions:

Preheat your oven to bake at 400°F.
Wash the potato in warm water to clean off dirt. Place the potato on the oven racks middle tray so it receives heat evenly. Do not poke holes in the potato!
After 40 minutes the potato may swell up, so at this time hit it gently with a wooden spoon to break the skin. This prevents the potato from breaking in the oven.
After 60 minutes reduce the heat to 100°F or as close to that as possibles (oven temperatures vary). Leave the potato for another 2 hours.
After a total of 3 hours the potato should be sweating, and the insides should be a grayish or even bronze color. Make a slit at the top of the potato, add your butter, salt, black pepper and grated cheese. Mix the potato up with a fork, BUT DO NOT MASH THE POTATO! Add sour-cream to the top and serve!
And as my friend Asif says, enjoy it with a glass of Canadian wine!
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.1 Kcal (218 kJ)
Calories from fat	47.16 Kcal
		% Daily Value*
Total Fat	5.24g	8%
Cholesterol	14.63mg	5%
Sodium	107.53mg	4%
Potassium	30.15mg	1%
Total Carbs	1g	0%
Sugars	0.01g	0%
Dietary Fiber	0.06g	0%
Protein	0.61g	1%
Vitamin C	0.1mg	0%
Calcium	21mg	2%

Amount Per 100 g
Calories	298.18 Kcal (1248 kJ)
Calories from fat	269.94 Kcal
		% Daily Value*
Total Fat	29.99g	8%
Cholesterol	83.73mg	5%
Sodium	615.45mg	4%
Potassium	172.54mg	1%
Total Carbs	5.73g	0%
Sugars	0.03g	0%
Dietary Fiber	0.36g	0%
Protein	3.52g	1%
Vitamin C	0.7mg	0%
Vitamin A	0.3mg	2%
Iron	0.2mg	0%
Calcium	120.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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