Directions:
- To proof your starter, feed it with equal amounts of flour and water (start with 1 cup of starter and at least 1 cup each of flour and water); cover and let sit overnight.
- Next morning, measure 2 cups of the proofed starter into a mixing bowl.
- Add egg, oil, sugar, and salt to the starter and mix briefly.
- Add enough flour to attain the desired consistency and mix until lump-free.
- Just before cooking the pancakes, dissolve baking soda in 1 Tbsp of warm water and gently blend into batter (See Note).
- Once baking soda is blended in, do not stir again.
- With a pitcher or ladle, pour 2 to 3-inch rounds on a hot (400 F) griddle.
- Cook 2 to 4 minutes, until bubbles form on surface.
- Turn and cook for an additional 2 minutes; serve hot.
- NOTE: If time permits, omit baking soda and stir 1 cup white flour and 1/2 cup of milk into batter.
- Proof, covered, for 1 hour at 85 degrees F, and then without stirring pour batter onto hot griddle-this will make pancakes extraordinary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.93 Kcal (255 kJ) | ||
| Calories from fat | 47.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 309.14mg | 13% | |
| Potassium | 10.21mg | 0% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 2.61g | 10% | |
| Protein | 0.95g | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 395.25 Kcal (1655 kJ) | ||
| Calories from fat | 307.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.16g | 8% | |
|---|---|---|---|
| Cholesterol | 176.95mg | 9% | |
| Sodium | 2005.21mg | 13% | |
| Potassium | 66.25mg | 0% | |
| Total Carbs | 17.77g | 1% | |
| Sugars | 16.95g | 10% | |
| Protein | 6.18g | 2% | |
| Iron | 1mg | 1% | |
| Calcium | 27.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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