Pumpkin Raisin Bars Recipe

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Pumpkin Raisin Bars
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Ingredients
18
Count
Nutrition
2845
Calories
Total time
30
Minutes
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Ingredients:

  • 4 eggs
  • 1 cup oil
  • 2 cups sugar
  • 2 cups pumpkin
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp ground cloves
  • 1/2 tsp salt
  • 1/2 cup chopped walnuts (optional)
  • 1/2 cup raisins
  • 1 (3 oz) package cream cheese, softened
  • 1 tsp vanilla
  • 1 tbsp milk

Directions:

  1. Preheat oven to 350 degrees.
  2. Set aside nuts and raisins, then combine the rest of the ingredients in a large mixing bowl.
  3. Beat at a low speed until mixture is moist, then beat for an additional 2 minutes at medium speed.
  4. Stir in nuts and raisins with a spoon.
  5. Pour mixture into a greased 15x10x1 baking pan.
  6. Bake for 25-30 minutes or until done.
  7. Let cool.
  8. To make frosting combine all the frosting ingredients into a bowl and mix until well blended and smooth.
  9. Frost bars when they have completely cooled.
  10. Once bars have been frosted keep refridgerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2844.64 Kcal (11910 kJ)
Calories from fat 1426.33 Kcal
% Daily Value*
Total Fat 158.48g 244%
Cholesterol 171.55mg 57%
Sodium 2441.19mg 102%
Potassium 4376.19mg 93%
Total Carbs 334.74g 112%
Sugars 190.89g 764%
Dietary Fiber 4.99g 20%
Protein 32.61g 65%
Vitamin C 2mg 3%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 292mg 29%
Amount Per 100 g
Calories 464.37 Kcal (1944 kJ)
Calories from fat 232.84 Kcal
% Daily Value*
Total Fat 25.87g 244%
Cholesterol 28mg 57%
Sodium 398.51mg 102%
Potassium 714.39mg 93%
Total Carbs 54.64g 112%
Sugars 31.16g 764%
Dietary Fiber 0.82g 20%
Protein 5.32g 65%
Vitamin C 0.3mg 3%
Iron 0.5mg 16%
Calcium 47.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.3
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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