Amount Per 1 Serving
Calories	647.29 Kcal (2710 kJ)
Calories from fat	131.53 Kcal
		% Daily Value*
Total Fat	14.61g	22%
Cholesterol	16.64mg	6%
Sodium	913.55mg	38%
Potassium	184.14mg	4%
Total Carbs	102.55g	34%
Sugars	4.1g	16%
Dietary Fiber	3.18g	13%
Protein	21.2g	42%
Iron	5.2mg	29%
Calcium	166.6mg	17%

Amount Per 100 g
Calories	274.26 Kcal (1148 kJ)
Calories from fat	55.73 Kcal
		% Daily Value*
Total Fat	6.19g	22%
Cholesterol	7.05mg	6%
Sodium	387.07mg	38%
Potassium	78.02mg	4%
Total Carbs	43.45g	34%
Sugars	1.74g	16%
Dietary Fiber	1.35g	13%
Protein	8.98g	42%
Iron	2.2mg	29%
Calcium	70.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.5

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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