Yuca Fritters with Pickled Red Onions (Aaron Sanchez) Recipe

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Yuca Fritters with Pickled Red Onions (Aaron Sanchez)
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Ingredients:

Directions:

  1. Over medium heat boil yuca in salted water until tender, approximately 20 minutes. Make sure not to overcook. Drain yuca and remove the stringy center portion. In a small skillet cook scallions and garlic in 1 tablespoon olive oil until fragrant, approximately 3 minutes; then set aside to cool.
  2. In a food processor place eggs, parsley, baking powder and sauteed scallion and garlic mixture. Puree until smooth then season to taste with salt and pepper. Allow it to cool then add the yuca and puree all together. In a small skillet heat 2 tablespoons oil and saute red onion, vinegar and oregano for 5 minutes until soft. Season to taste with salt and pepper and set aside to cool.
  3. Bring the yuca mixture to room temperature. In a heavy bottom skillet heat 2 to 3 inches of oil to 375 degrees. Shape batter in an ice cream scooper and fry the fritter until golden. Place fritters on towel. Season with salt and pepper.
  4. Arrange fritters on a serving platter and top each fritter with a little pickled red onion on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.25 Kcal (650 kJ)
Calories from fat 122.71 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 93mg 31%
Sodium 41.15mg 2%
Potassium 161.08mg 3%
Total Carbs 4.47g 1%
Sugars 1.38g 6%
Dietary Fiber 1.1g 4%
Protein 3.92g 8%
Vitamin C 6.2mg 10%
Iron 0.8mg 5%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 165.08 Kcal (691 kJ)
Calories from fat 130.47 Kcal
% Daily Value*
Total Fat 14.5g 21%
Cholesterol 98.88mg 31%
Sodium 43.75mg 2%
Potassium 171.27mg 3%
Total Carbs 4.75g 1%
Sugars 1.47g 6%
Dietary Fiber 1.17g 4%
Protein 4.16g 8%
Vitamin C 6.6mg 10%
Iron 0.9mg 5%
Calcium 55.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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