You Have to Try Chicken Spread! Recipe

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You Have to Try Chicken Spread!
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Ingredients:

Directions:

  1. Mix together vinegar, chicken, mayo, pecans, ginger, salt & onion. Form into a mound on serving plate. Top entirely with sour cream & chives. Refrigerate for at least 1 hour.Serve with your favorite crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.11 Kcal (955 kJ)
Calories from fat 198.78 Kcal
% Daily Value*
Total Fat 22.09g 34%
Cholesterol 23.15mg 8%
Sodium 402.9mg 17%
Potassium 160.87mg 3%
Total Carbs 4.91g 2%
Sugars 0.87g 3%
Dietary Fiber 1.17g 5%
Protein 4.49g 9%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 300.29 Kcal (1257 kJ)
Calories from fat 261.68 Kcal
% Daily Value*
Total Fat 29.08g 34%
Cholesterol 30.48mg 8%
Sodium 530.37mg 17%
Potassium 211.77mg 3%
Total Carbs 6.47g 2%
Sugars 1.14g 3%
Dietary Fiber 1.55g 5%
Protein 5.91g 9%
Vitamin C 1.9mg 2%
Iron 0.7mg 3%
Calcium 87.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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