Yogurt-Topped Pasta Bake Recipe

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Yogurt-Topped Pasta Bake
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Ingredients:

Directions:

  1. Preheat the oven to 400°F Heat a large non-stick pan or wok until hot. Add the pork and fry for 4-5 minutes until starting to brown. Remove from the pan and set aside.
  2. Add 1tsp of the oil and soften the onion for 4-5 minutes. Pour in the tomatoes. Fill one of the cans with 1/2 cup cold water and pour into the pan. Bring to the boil then reduce the heat. Return the pork to the pan with the diced pepper, dried herbs and coarsely ground black pepper. Stir, then simmer for 15-20 minutes.
  3. Meanwhile, cook the pasta in a pan of boiling water for 8 minutes, drain, add the remaining oil and toss well. Cover until ready to use, then tip into a large ovenproof dish, add the pork mixture and stir gently.
  4. Combine the eggs, yogurt and nutmeg then drizzle over the pasta. Sprinkle with the cheese and bake for 20-25 minutes, until golden brown and piping hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1139.05 Kcal (4769 kJ)
Calories from fat 759.72 Kcal
% Daily Value*
Total Fat 84.41g 130%
Cholesterol 179.56mg 60%
Sodium 163.63mg 7%
Potassium 618.03mg 13%
Total Carbs 66.08g 22%
Sugars 8.11g 32%
Dietary Fiber 4.68g 19%
Protein 26.94g 54%
Vitamin C 34.4mg 57%
Vitamin A 0.7mg 25%
Iron 14.3mg 79%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 283.77 Kcal (1188 kJ)
Calories from fat 189.27 Kcal
% Daily Value*
Total Fat 21.03g 130%
Cholesterol 44.73mg 60%
Sodium 40.77mg 7%
Potassium 153.97mg 13%
Total Carbs 16.46g 22%
Sugars 2.02g 32%
Dietary Fiber 1.16g 19%
Protein 6.71g 54%
Vitamin C 8.6mg 57%
Vitamin A 0.2mg 25%
Iron 3.6mg 79%
Calcium 32.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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