Yogurt-Mint Sauce Recipe

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Yogurt-Mint Sauce
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl; stir well. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.52 Kcal (241 kJ)
Calories from fat 25.23 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 10.16mg 3%
Sodium 129.63mg 5%
Potassium 127.3mg 3%
Total Carbs 4.38g 1%
Sugars 1.03g 4%
Dietary Fiber 0.41g 2%
Protein 3.73g 7%
Vitamin C 5mg 8%
Vitamin A 0.2mg 6%
Iron 22.2mg 123%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 88.61 Kcal (371 kJ)
Calories from fat 38.87 Kcal
% Daily Value*
Total Fat 4.32g 4%
Cholesterol 15.65mg 3%
Sodium 199.71mg 5%
Potassium 196.13mg 3%
Total Carbs 6.74g 1%
Sugars 1.59g 4%
Dietary Fiber 0.63g 2%
Protein 5.75g 7%
Vitamin C 7.6mg 8%
Vitamin A 0.3mg 6%
Iron 34.2mg 123%
Calcium 116.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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