Directions:
- Add strawberries to medium-large bowl
- Add yogurt to bowl
- Toss until strawberries are evenly coated with yogurt
- Serve immediately; can be refrigerated for later, but yogurt will turn pink and the mixture will have to be tossed again
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74 Kcal (310 kJ) | ||
| Calories from fat | 22.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 10.62mg | 4% | |
| Sodium | 38.32mg | 2% | |
| Potassium | 242.23mg | 5% | |
| Total Carbs | 10.13g | 3% | |
| Sugars | 7.86g | 31% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 45.4mg | 76% | |
| Calcium | 110.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 47.06 Kcal (197 kJ) | ||
| Calories from fat | 14.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 4% | |
|---|---|---|---|
| Cholesterol | 6.75mg | 4% | |
| Sodium | 24.37mg | 2% | |
| Potassium | 154.04mg | 5% | |
| Total Carbs | 6.44g | 3% | |
| Sugars | 5g | 31% | |
| Dietary Fiber | 0.96g | 6% | |
| Protein | 2.04g | 6% | |
| Vitamin C | 28.9mg | 76% | |
| Calcium | 70.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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