Directions:
- The amount of Tofu needed for this recipe is
- Six 3 X 3 X 1/3 inch squares fresh firm tofu. It should be cotton tofu. It may benefit from freezing for this but that is my suggestion and not Lin's.
- Cut each square in half then slice each half laterally into 2 pieces each 3 X 1 1/2 X 1/6 inch. Sprinkle salt over slices and let stand one minute.
- Drain off excess liquid about 3 to 4 tbsp into a soup plate. Add wine and MSG to drained liquid and mix well. Set aside.
- Heat skillet very hot. Add 1 tbsp oil and pan fry curd, 8 pieces at a time, on both sides until you have a light golden crust. To prevent sticking you must keep the pan hot. The could should NOT be turned over until the crust has formed.
- Remove from pan and immediately drop into wine mix. Let stand 1 minute. Transfer to serving dish.
- Repeat with remaining curd, adding oil as needed. Pour remaining wine mix over dish.
- Serve cold.
- Can be refrigerated several days.
- Serves 4 without other dishes Serves 8 with other dishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1155.47 Kcal (4838 kJ) | ||
| Calories from fat | 231.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.73g | 40% | |
|---|---|---|---|
| Sodium | 906.86mg | 38% | |
| Potassium | 450.63mg | 10% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 3.41g | 14% | |
| Protein | 34.13g | 68% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 6.8mg | 38% | |
| Calcium | 597.7mg | 60% | |
| Amount Per 100 g | |||
| Calories | 106.09 Kcal (444 kJ) | ||
| Calories from fat | 21.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 40% | |
|---|---|---|---|
| Sodium | 83.26mg | 38% | |
| Potassium | 41.38mg | 10% | |
| Total Carbs | 1.31g | 5% | |
| Sugars | 0.31g | 14% | |
| Protein | 3.13g | 68% | |
| Vitamin C | 0.3mg | 6% | |
| Iron | 0.6mg | 38% | |
| Calcium | 54.9mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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