Yemenite Charoset Recipe

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Ingredients:

Serving

1 cup pitted chopped dates
1/2 cup chopped dried fig
1/3 cup sweet passover wine
3 tbsp sesame seeds
1 tsp ground ginger
1 pinch coriander
1 small red chili peppers, seeded and minced or 1 pinch cayenne
2 tbsp matzo meal

Directions:

In a large bowl, combine the dates, figs, and wine. Add the sesame seeds, ginger, coriander, chili pepper, and matzoh meal and blend thoroughly. Roll into 1-inch balls or serve in a bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.97 Kcal (716 kJ)
Calories from fat	21.86 Kcal
		% Daily Value*
Total Fat	2.43g	4%
Sodium	2.36mg	0%
Potassium	383.33mg	8%
Total Carbs	39.68g	13%
Sugars	32g	128%
Dietary Fiber	4.7g	19%
Protein	2.14g	4%
Vitamin C	0.4mg	1%
Iron	1.3mg	7%
Calcium	89.8mg	9%

Amount Per 100 g
Calories	277.1 Kcal (1160 kJ)
Calories from fat	35.43 Kcal
		% Daily Value*
Total Fat	3.94g	4%
Sodium	3.83mg	0%
Potassium	621.28mg	8%
Total Carbs	64.31g	13%
Sugars	51.86g	128%
Dietary Fiber	7.62g	19%
Protein	3.46g	4%
Vitamin C	0.7mg	1%
Iron	2.2mg	7%
Calcium	145.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
5

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
high fiber

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