Yellow Squash and Zucchini Dip Recipe

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Ingredients:

Serving

4 medium yellow squash, chopped
4 medium zucchini, chopped
1 large onion, chopped
2 tbsp butter or 2 tbsp margarine
1 (6 oz) package garlic cheese rolls, cubed
1 (6 oz) package jalapeno jack cheese, cubed
1 (11 oz) can cheddar cheese soup, undiluted

Directions:

Heat the butter in a saucepan; add in the first 3 ingredients; stir/saute until crisp-tender.
Add in the remaining ingredients; stir until cheese is melted and mixture is well blended and heated through.
I transfer dip to a crockpot and keep warm on low heat setting; stir occasionally.
Serve with tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.77 Kcal (167 kJ)
Calories from fat	26.37 Kcal
		% Daily Value*
Total Fat	2.93g	5%
Cholesterol	7.97mg	3%
Sodium	25.58mg	1%
Potassium	38.81mg	1%
Total Carbs	2.34g	1%
Sugars	0.71g	3%
Dietary Fiber	0.33g	1%
Protein	1.19g	2%
Vitamin C	2.1mg	4%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	155.21 Kcal (650 kJ)
Calories from fat	102.91 Kcal
		% Daily Value*
Total Fat	11.43g	5%
Cholesterol	31.12mg	3%
Sodium	99.84mg	1%
Potassium	151.49mg	1%
Total Carbs	9.13g	1%
Sugars	2.76g	3%
Dietary Fiber	1.29g	1%
Protein	4.65g	2%
Vitamin C	8.3mg	4%
Vitamin A	0.1mg	1%
Iron	0.1mg	0%
Calcium	92.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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