Yellow Squash and Onions Recipe

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Nutrition

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Ingredients:

Serving

2 small yellow squash , 1/2 vidalia onion , 2 tbsp bacon grease

Directions:

Slice squash and onion, cook in bacon grease until tender, add water as needed

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7.7 Kcal (32 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.92mg	0%
Potassium	60.68mg	1%
Total Carbs	1.78g	1%
Sugars	1.18g	5%
Protein	0.3g	1%
Vitamin C	1.5mg	2%
Calcium	2.7mg	0%

Amount Per 100 g
Calories	26 Kcal (109 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	0%
Potassium	205mg	1%
Total Carbs	6g	1%
Sugars	4g	5%
Protein	1g	1%
Vitamin C	5mg	2%
Calcium	9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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