Directions:
- Mix the lemon juice, the vinegar, half the oil, the onions and pour on
- The chicken pieces in a bowl. Marinate overnight, or longer. Remove the
- Chicken and the onions from the marinade. Brown the chicken on both
- Sides. Fry the onions in the remaining oil for a few minutes. Add the
- Marinade, thyme, hot pepper, water and bay leaves. Simmer on medium heat
- For about 10'. Return the chicken to the sauce and cook until done, about
- Half an hour.
- Serve with rice or couscous.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2794.73 Kcal (11701 kJ) | ||
| Calories from fat | 2494.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 277.14g | 426% | |
|---|---|---|---|
| Cholesterol | 594.56mg | 198% | |
| Sodium | 297.64mg | 12% | |
| Potassium | 885.27mg | 19% | |
| Total Carbs | 18.54g | 6% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 57.46g | 115% | |
| Vitamin C | 35.9mg | 60% | |
| Iron | 0.1mg | 0% | |
| Calcium | 72.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 310.01 Kcal (1298 kJ) | ||
| Calories from fat | 276.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.74g | 426% | |
|---|---|---|---|
| Cholesterol | 65.95mg | 198% | |
| Sodium | 33.02mg | 12% | |
| Potassium | 98.2mg | 19% | |
| Total Carbs | 2.06g | 6% | |
| Sugars | 0.62g | 22% | |
| Dietary Fiber | 0.19g | 7% | |
| Protein | 6.37g | 115% | |
| Vitamin C | 4mg | 60% | |
| Calcium | 8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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