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Yarithes Yiouvetsaki (Roasted Prawns with Fresh Tomatoes and Feta Cheese) (Emeril Lagasse) Recipe

Yarithes Yiouvetsaki (Roasted Prawns with Fresh Tomatoes and Feta Cheese) (Emeril Lagasse) Recipe

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Yarithes Yiouvetsaki (Roasted Prawns with Fresh Tomatoes and Feta Cheese) (Emeril Lagasse)

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Ingredients:

Serving

12 large prawns ( u-10), in their shells
1/2 cup olive oil
1 medium onion finely sliced
salt
freshly ground black pepper
1 lb fresh tomatoes, peeled, seeded and thinly sliced
1 tbsp chopped garlic
1 tbsp chopped fresh oregano
1 cup dry white wine
fresh feta cheese

Directions:

Preheat the oven to 400 degrees. Rinse the prawns in cold water and drain. Peel the prawns, leaving the head and tail intact, discarding the shells. Season with salt and pepper. Place the prawns in a large oven-proof baking dish. In a large saute pan, heat the olive oil. Add the onions. Season with salt and pepper. Saute for 3 to 4 minutes, or until translucent. Add the tomatoes, garlic, and herbs. Saute for 1 minute. Add the wine and bring the liquid to a boil. Reduce to a simmer and cook for 2 minutes. Pour the mixture over the prawns. Sprinkle the top with the cheese. Place in the oven and roast for 8 minutes. Remove from the oven and garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.34 Kcal (927 kJ)
Calories from fat	168.16 Kcal
		% Daily Value*
Total Fat	18.68g	29%
Sodium	6.83mg	0%
Potassium	245.63mg	5%
Total Carbs	6.66g	2%
Sugars	3.43g	14%
Dietary Fiber	1.37g	5%
Protein	1.07g	2%
Vitamin C	12.3mg	21%
Iron	0.2mg	1%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	144.07 Kcal (603 kJ)
Calories from fat	109.46 Kcal
		% Daily Value*
Total Fat	12.16g	29%
Sodium	4.45mg	0%
Potassium	159.88mg	5%
Total Carbs	4.33g	2%
Sugars	2.23g	14%
Dietary Fiber	0.89g	5%
Protein	0.7g	2%
Vitamin C	8mg	21%
Iron	0.1mg	1%
Calcium	16.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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