Yam Yam Honey Buns Recipe

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Yam Yam Honey Buns
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Ingredients
17
Count
Nutrition
1114
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Soften compressed yeast in potato liquid. Let stand 5 minutes. (Or substitute 2 packages dry yeast softened in very warm, not hot, liquid.) Combine mashed potatoes, 3 tablespoons melted butter, 1/4 cup sugar, 2 teaspoons salt*, vanilla, and unbeaten eggs in large bowl. Add the softened yeast. Gradually add flour to form a stiff dough. Cover with waxed paper or towel. Let rise in warm place (85° to 90°F.) until light and doubled in size, about 1 1/2 hours. Meanwhile prepare Honey Nut Topping.
  2. Combine all topping ingredients except 1/2 cup chopped nuts in saucepan. Bring to boil and cook, stirring constantly, until a little syrup dropped in cold water forms a soft ball (234°F.), about 1 1/2 minutes. Pour into greased 13x9x2-inch pan.** Sprinkle with 1/2 cup chopped nuts.
  3. Toss dough on well-floured board until coated with flour and no longer sticky. Roll out to 24x8-inch rectangle. Brush with 2 tablespoons melted butter. Sprinkle with 1/4 cup brown sugar and 1/4 cup chopped nuts. Roll as for jelly roll, starting with 24-inch side. Cut or tie off with strong thread into twelve 2-inch slices. (To tie off slices, place thread under roll and pull ends around, crossing as if to tie in knot.) Place cut-side down over topping. Cover. Let rise in warm place until light and doubled in size, 30 to 45 minutes.
  4. Bake in moderate oven (375°F.) for 25 to 30 minutes. Cool 2 minutes, then invert on serving plate or on rack over waxed paper. Let stand 30 seconds before removing pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1114.07 Kcal (4664 kJ)
Calories from fat 521.33 Kcal
% Daily Value*
Total Fat 57.93g 89%
Cholesterol 100.34mg 33%
Sodium 2784.62mg 116%
Potassium 418.9mg 9%
Total Carbs 138.96g 46%
Sugars 49.46g 198%
Dietary Fiber 12.29g 49%
Protein 16.03g 32%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 12%
Iron 6.9mg 39%
Calcium 313.6mg 31%
Amount Per 100 g
Calories 416.35 Kcal (1743 kJ)
Calories from fat 194.83 Kcal
% Daily Value*
Total Fat 21.65g 89%
Cholesterol 37.5mg 33%
Sodium 1040.67mg 116%
Potassium 156.55mg 9%
Total Carbs 51.93g 46%
Sugars 18.48g 198%
Dietary Fiber 4.59g 49%
Protein 5.99g 32%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 12%
Iron 2.6mg 39%
Calcium 117.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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