Yam and Russet Potato Salad with Greens and Bacon Recipe

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Yam and Russet Potato Salad with Greens and Bacon
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Ingredients:

Directions:

  1. Whisk first 4 ingredients in small bowl to blend. Gradually whisk in olive oil. Season dressing with salt and pepper.
  2. Steam russets until tender, about 8 minutes. Transfer to large bowl; toss with 1 tablespoon dressing. Steam yams until tender, about 7 minutes. Transfer to medium bowl; toss with 1 tablespoon dressing.
  3. Fry bacon in large skillet until crisp. Transfer to paper towels. Drain. Crumble bacon. Add yams, bacon and mustard greens to russets. Toss salad with enough dressing to coat. Season with salt and pepper. (Can be made 2 hours ahead. Cover and let stand at room temperature.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.63 Kcal (1765 kJ)
Calories from fat 295.05 Kcal
% Daily Value*
Total Fat 32.78g 50%
Cholesterol 18.48mg 6%
Sodium 405.29mg 17%
Potassium 571.62mg 12%
Total Carbs 25.54g 9%
Sugars 6.09g 24%
Dietary Fiber 2.6g 10%
Protein 6.94g 14%
Vitamin C 7.8mg 13%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 241.33 Kcal (1010 kJ)
Calories from fat 168.88 Kcal
% Daily Value*
Total Fat 18.76g 50%
Cholesterol 10.58mg 6%
Sodium 231.97mg 17%
Potassium 327.18mg 12%
Total Carbs 14.62g 9%
Sugars 3.48g 24%
Dietary Fiber 1.49g 10%
Protein 3.97g 14%
Vitamin C 4.5mg 13%
Vitamin A 0.1mg 7%
Iron 0.7mg 7%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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