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Ww 3 Points - Fudge Brownies Recipe

Ww 3 Points - Fudge Brownies Recipe

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Ingredients:

Serving

1 1/4 cups all-purpose flour
1/2 cup unsweetened dutch-processed cocoa powder
1/4 tsp baking powder
1/4 tsp salt
3 tbsp unsalted butter
1 1/4 cups sugar
1 egg, beaten
1/2 tsp vanilla extract
1/3 cup water
2 egg whites

Directions:

Preheat oven to 350*F.
Lightly spray 8x8-inch baking pan with nonstick spray.
Sift together the flour, cocoa, baking powder, and salt in a bowl.
Melt butter in saucepan, remove pan from heat, and sift in sugar.
Add whole egg and vanilla, beat 1 minute.
Stir in flour mixture and water.
With electric mixer on medium speed, beat egg whites in large bowl until forms soft peaks, about 4 minute.
With a whisk, gently mix 1/3 of the whites into the batter to lighten it, then fold in remaining whites.
Scrape the batter into baking pan.
Bake until toothpick inserted comes out clean, about 25 minute.
Cool 15-20 minute.
3 Points per brownie.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.55 Kcal (434 kJ)
Calories from fat	25.91 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	15.95mg	5%
Sodium	48.45mg	2%
Potassium	97.32mg	2%
Total Carbs	18.48g	6%
Sugars	9.3g	37%
Dietary Fiber	1.1g	4%
Protein	2.3g	5%
Iron	0.6mg	3%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	283.26 Kcal (1186 kJ)
Calories from fat	70.87 Kcal
		% Daily Value*
Total Fat	7.87g	4%
Cholesterol	43.64mg	5%
Sodium	132.55mg	2%
Potassium	266.2mg	2%
Total Carbs	50.55g	6%
Sugars	25.44g	37%
Dietary Fiber	3.01g	4%
Protein	6.29g	5%
Vitamin A	0.1mg	1%
Iron	1.6mg	3%
Calcium	29.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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