Directions:
- Preheat oven to 350 degrees.
- Thoroughly mist two 12 cup nonstick mini-muffin tins with cooking spray or use paper liners.
- Mix the applesauce, vanilla, eggwhites, and sugar until well combined in a large mixing bowl.
- Add the flour, baking powder, cocoa, espresso powder and salt.
- Stir until just combined and smooth.
- Using half the batter, fill each m uffin cup until just barely full.
- Sprinkle half of the chips evenly over the top.
- Bake 10-12 minutes.
- Transfer the pans to a rack to cool for 5 minutes.
- Using a knife, gently remove the bronwies from the muffin tins.
- Let cool another 10 minutes.
- Repeat with the 2nd half of the batter and remaining chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.16 Kcal (947 kJ) | ||
| Calories from fat | 30.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Sodium | 557.92mg | 23% | |
| Potassium | 313.24mg | 7% | |
| Total Carbs | 47.95g | 16% | |
| Sugars | 31.39g | 126% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 6.96g | 14% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 211.49 Kcal (885 kJ) | ||
| Calories from fat | 28.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Sodium | 521.73mg | 23% | |
| Potassium | 292.92mg | 7% | |
| Total Carbs | 44.84g | 16% | |
| Sugars | 29.35g | 126% | |
| Dietary Fiber | 4.44g | 19% | |
| Protein | 6.51g | 14% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2mg | 12% | |
| Calcium | 67.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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