Directions:
- Preheat a griddle over medium heat. Grease lightly.
- In a medium bowl, stir together flour, baking powder, salt & sugar.
- Pour milk into 2 cup glass measuring cup; stir in milk and melted butter, blending well.
- Pour liquid, all at once, into dry ingredients and stir just until flour is moistened. Don't worry about lumps and don't overbeat.
- Pour 1/4 cup batter onto hot, greased griddle and cook until bubbles form and just start to pop on the surface. Turn & lightly brown the other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.94 Kcal (1289 kJ) | ||
| Calories from fat | 91.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 65.35mg | 22% | |
| Sodium | 344.03mg | 14% | |
| Potassium | 566.22mg | 12% | |
| Total Carbs | 45.33g | 15% | |
| Sugars | 7.75g | 31% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 8.52g | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 271.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 200.5 Kcal (839 kJ) | ||
| Calories from fat | 59.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 16% | |
|---|---|---|---|
| Cholesterol | 42.55mg | 22% | |
| Sodium | 223.99mg | 14% | |
| Potassium | 368.66mg | 12% | |
| Total Carbs | 29.51g | 15% | |
| Sugars | 5.04g | 31% | |
| Dietary Fiber | 0.96g | 6% | |
| Protein | 5.55g | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 5% | |
| Calcium | 177mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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