Amount Per 1 Serving
Calories	692.24 Kcal (2898 kJ)
Calories from fat	228.94 Kcal
		% Daily Value*
Total Fat	25.44g	39%
Cholesterol	284.36mg	95%
Sodium	1211.67mg	50%
Potassium	901.67mg	19%
Total Carbs	5.02g	2%
Sugars	0.76g	3%
Dietary Fiber	0.68g	3%
Protein	104.1g	208%
Vitamin C	0.8mg	1%
Iron	10.4mg	58%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	193.57 Kcal (810 kJ)
Calories from fat	64.02 Kcal
		% Daily Value*
Total Fat	7.11g	39%
Cholesterol	79.51mg	95%
Sodium	338.82mg	50%
Potassium	252.14mg	19%
Total Carbs	1.4g	2%
Sugars	0.21g	3%
Dietary Fiber	0.19g	3%
Protein	29.11g	208%
Vitamin C	0.2mg	1%
Iron	2.9mg	58%
Calcium	10.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.8

Points
17

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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