Directions:
- Preheat oven to 275°F
- Prepare a 15-by-10-inch baking dish by laying two 24-inch-long pieces of heavy-duty aluminum foil crosswise in the dish. Lay roast in center and arrange potatoes, celery and carrots around roast.
- Spread contents of onion soup mix over top of roast. Place tomatoes on top. Add water to reserved tomato liquid to fill the can and pour over vegetables surrounding roast. Bring ends of foil together all around, creating a seal so that juices do not escape.
- Place dish in oven and roast for 8 hours. Transfer roast to serving platter, surround it with vegetables and spoon pan juices over everything.
- Note: To decrease the cooking time, preheat oven to 325F and roast for 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.65 Kcal (1372 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 50.64mg | 17% | |
| Sodium | 553.44mg | 23% | |
| Potassium | 1362.56mg | 29% | |
| Total Carbs | 40.86g | 14% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 6.38g | 26% | |
| Protein | 20.25g | 40% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 3.8mg | 21% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 94.3 Kcal (395 kJ) | ||
| Calories from fat | 23.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 14% | |
|---|---|---|---|
| Cholesterol | 14.57mg | 17% | |
| Sodium | 159.29mg | 23% | |
| Potassium | 392.16mg | 29% | |
| Total Carbs | 11.76g | 14% | |
| Sugars | 1.86g | 26% | |
| Dietary Fiber | 1.84g | 26% | |
| Protein | 5.83g | 40% | |
| Vitamin C | 4.6mg | 26% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 1.1mg | 21% | |
| Calcium | 25.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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