Directions:
- Preheat oven to 350°F.
- Peel potatoes and slice into 1 cubes and add to medium sauce pan and cover with water. Bring to boil and simmer until soft.
- In large skillet, add onions, garlic and 3 tbsp butter and saute until translucent.
- Drain water from potatoes and add 3 tbsp butter, heavy cream, cheddar cheese and salt. Whip until smooth and creamy.
- Add ground beef to onions and garlic and brown thoroughly.
- Add flour and onion soup mix. Mix well and cook for 2 -3 minutes. Add broth, ketchup, Worcestershire sauce, thyme and cayenne pepper and combine thoroughly.
- Add vegetables and bring to a simmer for 5 minutes.
- Pour meat and vegetable mixture into casserole dish and top with mashed potato mixture. Place in oven. Cook for 30 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.51 Kcal (1957 kJ) | ||
| Calories from fat | 192.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.36g | 33% | |
|---|---|---|---|
| Cholesterol | 93.31mg | 31% | |
| Sodium | 1679.09mg | 70% | |
| Potassium | 924.91mg | 20% | |
| Total Carbs | 39.38g | 13% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 6.05g | 24% | |
| Protein | 25.62g | 51% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 1.2mg | 42% | |
| Iron | 4mg | 22% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 125.71 Kcal (526 kJ) | ||
| Calories from fat | 51.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 33% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 31% | |
| Sodium | 451.5mg | 70% | |
| Potassium | 248.7mg | 20% | |
| Total Carbs | 10.59g | 13% | |
| Sugars | 2.15g | 32% | |
| Dietary Fiber | 1.63g | 24% | |
| Protein | 6.89g | 51% | |
| Vitamin C | 4.3mg | 27% | |
| Vitamin A | 0.3mg | 42% | |
| Iron | 1.1mg | 22% | |
| Calcium | 39.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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