Ingredients:
- 6 large ripe peaches, peeled and pit removed and sliced into a pot or 2 (29 to 32-oz) cans canned peaches, drained
Directions:
- In a large pot, cover peaches with water (about 2 cups). Add mint, salt and white pepper, and bring to a simmer. Cook until peaches are very tender and flavors infuse, Remove from heat and cool to room temperature.
- Remove mint sprigs, and with an immersion blender (if the pot is big and deep enough), or in batches in a blender, to avoid a major blender explosion, puree the peaches. Add mango juice and cream and blend. Adjust salt and pepper if needed, and chill.
- Ladle into serving bowls and serve garnished with mint sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.01 Kcal (1394 kJ) | ||
| Calories from fat | 264.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.38g | 45% | |
|---|---|---|---|
| Cholesterol | 108.77mg | 36% | |
| Sodium | 223.97mg | 9% | |
| Potassium | 347.53mg | 7% | |
| Total Carbs | 17.53g | 6% | |
| Sugars | 12.1g | 48% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 11.4mg | 19% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 144.07 Kcal (603 kJ) | ||
| Calories from fat | 114.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 45% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 36% | |
| Sodium | 96.9mg | 9% | |
| Potassium | 150.35mg | 7% | |
| Total Carbs | 7.59g | 6% | |
| Sugars | 5.23g | 48% | |
| Dietary Fiber | 1.31g | 12% | |
| Protein | 1.34g | 6% | |
| Vitamin C | 4.9mg | 19% | |
| Calcium | 26.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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